Understanding Cyberbullying

Understanding Cyberbullying

Bullying is the imbalance of power between two people. This imbalance of power occurs when someone intentionally and repeatedly says or does hurtful things to someone else. You might remember our blog from September called How to Prevent Bullying that touched on how...
Safety Tips for Leaving Your House During the Holidays

Safety Tips for Leaving Your House During the Holidays

Many students are currently finishing exams and preparing to head home for the holidays. During the holiday season, robberies, burglaries, and thefts tend to increase. This past fall London had seen an increase in reports of burglaries that seemed to be targeting...
Managing Snow This Winter

Managing Snow This Winter

Did you know that shovelling snow can actually be dangerous? Statistically, it’s more dangerous for people aged 55 and up.1 But why? Cold air causes arteries to constrict and decrease blood supply. “When healthy young men shovelled snow, their heart rate and blood...
Preparing for the Seasonal Flu

Preparing for the Seasonal Flu

As flu season is in full swing, we thought we might cover some of the ways that you might prevent the flu if you haven’t already caught it. This blog article is going to discuss 8 ways in which you might stay safe from the flu. The difference between the flu and the...
Black Friday Shopping

Black Friday Shopping

Most people are already familiar with the notoriety of Black Friday. For those that aren’t, Black Friday is the day after American Thanksgiving that kicks off the holiday shopping season. Retailers reduce their prices to entice more people out shopping since most...
Barriers to Substance Use Recovery

Barriers to Substance Use Recovery

This week is National Addictions Awareness Week and in that spirit, we will be discussing common addiction issues that some Londoner’s face and how this affects our community and what we can do to alleviate the issue. People that suffer from substance use and...